Cup White
Posted in Uncategorized on 08/27/2005 01:43 pm by adminCup White
how many calories would you estimate are in a cup of white rice and a small order of broccoli and garlic sauce?
from a chinese place? the small order is probably a cup and a half? I know the broccoli and barely anything, but its more the rice and the sauce on it.. anyone have any estimates?
thanks to those who answered. i was thinking 300 too since i believe the rice is about 200. how bad can a little sauce be. thanks though i appreciate it alot!
white rice usually has around 170 calories for a cup, so maybe around 300, including the broccoli and sauce?
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